Educational Updates

How to Know if You Are a Good Candidate for Shoulder Replacement Surgery

Shoulder replacement surgery can go a long way toward relieving pain and improving quality of life when severe shoulder issues persist. Learn how to know if you’re a good candidate as well as signs you’re not.

Apr 9th, 2024

How to Tell if You Have a Rotator Cuff Tear

If shoulder pain or weakness has you down, you may have a rotator cuff tear. Learn how to tell if you’ve suffered this common injury, plus ways we can help.

Mar 2nd, 2024

Signs You Have Trigger Finger

Trigger finger can cause bothersome symptoms that make enjoying your usual activities difficult. Learn what signs to look for and ways we can help.

Jan 19th, 2024

A Closer Look at How Elbow Surgery Works

The elbow is vulnerable to injury, and in many cases, the resulting pain and mobility issues can be resolved with conservative treatment. Sometimes, however, elbow surgery is the best option.

Dec 14th, 2023

What Are the Symptoms of a SLAP Tear, and How Is It Treated?

A slap tear is a common and painful shoulder condition that can make daily life difficult. Learn about frequent symptoms and treatments that bring relief.

Nov 14th, 2023

Athlete? Here's How to Keep Your Ankles Healthy for the Long Haul

If you’re an athlete, the health of your ankles is critical. Whether you want to avoid a sprain or keep your ankles fit and strong, consider these expert tips.

Oct 1st, 2023

Is Working from Home Making Your Carpal Tunnel Syndrome Worse?

Your work-from-home habits can help or worsen your carpal tunnel syndrome symptoms. Learn how to do your job and enjoy hand and wrist comfort too.

Sep 1st, 2023

Is a Cartilage Injury as Serious as a Bone Injury?

Both bone and cartilage injuries can be serious. Learn how the injuries vary and what to do once symptoms set in.

Aug 7th, 2023

Here's What to Expect During Your Arthroscopic Surgery

When lasting or severe joint pain has you down, arthroscopic surgery can go a long way. Learn what to expect during and after your procedure.

Jul 1st, 2023

How Steroid Injections Help Knee Issues

Knee issues can be debilitating, but effective treatments go far. Learn how steroid injections may help you get comfortably back on your feet.

Jun 1st, 2023

Can PRP Help My Joint Injury Heal Faster?

Joint injuries can take a long time to heal, but PRP may help change that. Learn what to expect from this minimally invasive treatment, including popular benefits.

May 1st, 2023

Preventing Chronic Joint Instability After a Severe Ankle Sprain

A severe ankle sprain causes enough pain and frustration, so the last thing you need is ongoing instability. Consider these steps for preventing that “giving way” scenario.

Apr 1st, 2023

Will My Torn Rotator Cuff Heal on Its Own?

Rotator cuff tears are common and painful injuries that require treatment. Here’s how to get on the path to a full recovery as simply as possible.

Mar 6th, 2023

5 Expert Tips to Avoid Shoulder Injuries for Athletes

If you’re an athlete, taking good care of your shoulders may make the difference between a painful injury and a shoulder that stays healthy and strong. Learn how to lower your risk for common shoulder injuries.

Feb 14th, 2023

4 Conditions That Can Cause Hand and Wrist Pain

Understanding the root cause of your hand and wrist pain is important for ensuring proper treatment. Learn about four common causes, plus ways we can help.

Jan 1st, 2023

Struggling with Knee Pain? Here's 3 Minimally Invasive Treatments to Consider

If knee pain has you down, appropriate treatment can bring you relief. And major surgery is far from your only option, especially if you seek care sooner rather than later.

Dec 6th, 2022

5 Simple Tips to Prevent Tennis and Golfer's Elbow

If you love playing golf or tennis, the last thing you want is chronic elbow pain. These practical steps can help you prevent the pain of tennis and golfer’s elbow.

Nov 1st, 2022

How to Treat the 3 Most Common Ankle Sprain Grades

If you’ve sprained an ankle, your ideal treatment depends on the grade, or severity, of the sprain. Learn the signs of the different grades and how they’re treated so you get the care you need.

Oct 1st, 2022

Getting Active Again After a Shoulder Injury

If you’ve injured your shoulder, getting active again can help you heal well and avoid complications. Learn how to go about it safely and effectively.

Sep 1st, 2022

Healing from an Achilles Tendon Injury: What Can You Expect?

An Achilles tendon injury can stop you in your tracks. Learn what to expect from the healing process and ways to enhance it.

Aug 2nd, 2022

Orthobiologics May Help Your Injury Heal Faster

If you’ve suffered an injury that’s especially painful or long-lasting, you may want to consider orthobiologics. Learn how this cutting-edge treatment can help.

Jul 7th, 2022

Get Back in the Game Faster: What You Need to Know About Recovering from an ACL Sports Injury

If you injure the anterior cruciate ligament (ACL) at the front of your knee — a common issue for athletes in many sports — you need time for a full recovery or you risk re-injury. Here’s what you need to know.

Jun 27th, 2022

5 Treatments for Carpal Tunnel Syndrome

Carpal tunnel syndrome causes bothersome symptoms that worsen over time. Learn what treatments stop CTS in its tracks and invite long-term relief.

Feb 12th, 2024